This episode of "A Pane In The Glass Podcast" begins a three part series of episodes on the issue of "Mental Health For Athletes". In this episode, two athletes, a professional speaker & author plus a representative of CURLING CANADA explore through first hand experience, what it's like to deal with "performance anxiety" and other aspects of mental health. If you're a coach, you will want to pay special attention to the role we can play.
This episode is one that you may wish to revisit a number of times as there is much to assimilate.